For Individuals
Private Practice
Helping you to find support, balance, and stability.
In a world filled with noise and chaos, finding perspective and inner peace can seem elusive.
I believe therapy is not just about addressing symptoms; it's about getting to the root causes of whatever it is you may be facing.
Having a space to bring your concerns, where they can be heard, understood, and acknowledged without judgement or a fear of ‘speaking up’ about what is really going on, is where you can begin to rest and reset.
Self-belief and self-acceptance sit at the heart of enabling ourselves to live a life that can flourish and be fully embraced.
I am here to listen and to help you explore your experiences, providing tools to support, nurture and resource you over the longer term.
"Joanna was warm, really patient and genuinely made me feel safe, which is something I’m not sure I had ever felt, especially when I was feeling vulnerable."
What you might be going through:
Overwhelming Stress
The constant juggling act of work, family and personal life can leave you feeling overwhelmed and mentally drained.
Anxiety's Grip
The relentless grip of anxiety can make every day feel like a battle, with racing thoughts and unrelenting worry.
Navigating Depression
The weight of depression can dim even the brightest of days, making it challenging to find joy and motivation.
Relationship Struggles
Turbulent relationships can leave you feeling isolated and emotionally drained, impacting both your personal and professional life.
Coping with Life Events
Unexpected life events or trauma can throw your world into chaos, leaving you struggling to find stability and meaning.
As an integrative psychotherapist, I combine diverse therapeutic approaches to tailor a unique experience for each individual.
Working together, we come to know of the root causes of our issues, reframe our thinking, gain perspective, and create a new way to live a more fulfilled life.
You can explore your specific concerns through confidential, one-on-one sessions that empower you to foster a deeper connection with yourself and resource you for the changes you wish to make.
It is vital that you feel comfortable and supported, so the first step is a free 15-minute introductory call.
This helps me understand what you are looking for and offer you the chance to ask me any questions - it is important that you feel I am the right fit for you.
Meet Joanna (MBACP)
Psychotherapist | Counsellor
"I had the most wonderful time with Joanna. My biggest fear is having nothing to say, however, I never felt uncomfortable at any point and Joanna really helped bring out a range of colours and ideas that were so simple yet so effective.
I now don’t feel ashamed or guilty if I ever need to ask for help again.
- Anon. London
"I just want to say thank you so much for putting me in touch with Joanna. I have felt safe and comfortable talking to her and she has helped me more than you could ever imagine."
- Katie. London
"Joanna was warm, really patient and genuinely made me feel safe, which is something I’m not sure I had ever felt , especially when I was feeling vulnerable. She listened, showed empathy and never made me feel judged in what we were discussing.
I felt like she really understood everything we were talking about and this helped me feel less alone."
- Sam. Manchester